I have never been an avid gym goer or an insanely fit person who runs up mountains. I was more of a person who had to have a reason to go for a walk but would always strive to live a moderately healthy / active lifestyle, since I love outdoor sports hiking / cycling / skiing with severely lazy recovery days in bed avec domino’s pizza. Like so many people I struggled body confidence, but I was well aware it was my own fault via diet and neglect.
Making Misery Manageable
